Training at the Track-August 7, 2008

On Tuesdays and Thursdays the athletes train at a beautiful track at Ursinus College in Collegeville, PA. It is here that they do their speed work. It's a perfect location as there are bathrooms if needed, water fountain and everyone can warm up along the Perkiomen trail. Once warmed up, they to repetitive laps for speed as opposed to the days that are run for endurance. Mostafa calls out split times and the girls take turns leading/pacing. We filmed the training session today and it was perfect weather. We were also extremely lucky in that we met a young girl (Ali) who runs cross country. She heard from her father that Catherine trained at this track and she came to watch. It was awesome watching her! She was SO excited to see Catherine and she was completely star-struck. After training was over Catherine came over to Ali and gave her tips and they exchanged stories and Catherine even gave Ali her daughter's address so she could write to her! Also at the track today was a woman doing her own jogging. I stopped her and learned that she had come to run there last week and saw what she said "were the most beautiful runners". She approached Mostafa and learned who they were and she said she went home and Googled Catherine. She was so excited and so motivated to get back out and train again that she showed up today. She said at first she was disappointed because she didn't see the Kenyans but that was because they were doing their warm up along the trail. When they got back to the track Elizabeth said she was very excited to see them again. I asked if she would let me interview her. She was so nice and also excited and I told her I would take a photo of her with Catherine and send it to her! It turns out she is a teacher (she also has a son in college who used to run track.) Catherine always wanted to be a teacher and she was in her element talking to both a teacher and a student this morning! It was perfect!
(Elizabeth with Jane Murage while waiting for Catherine)
After Catherine left we interviewed Mostafa because he would be heading to Beijing on Monday with Catherine. We then stopped for lunch (have to have a crew with full bellies!) and headed back to Advanced Health and Performance to get the interview with Johnny King-Marino that we weren't able to get last week!

It was a good day and I think we got some great footage!