Training Continues

Today I caught up with Catherine at Costco where she was with Lisa and the 8 other Kenyan athletes on their weekly shopping expedition. The usual Wednesday routine is to hit Costco on the way back from their chiropractic adjustments with Johnny King-Marino at Advanced Health and Performance Center. The car was quite full today because Samuel Ndereba and Hosea Rotich both arrived from Kenya yesterday much to the delight of Linus who was the ONLY male in the camp for the past several weeks with the 6 women: Catherine, Jane, Caroline, Irene, Nerri and Kellen. Pretty soon Lisa is going to need a bus; the 3-row car is getting really crowded! Everyone seemed very tired and anxious to get back home to get ready for their afternoon training runs.


Catherine returned late Monday from her race in Bogota where she placed 5th with a time of 1:16:07. Bogota is a very tough race because of the high altitude and she ran at a comfortable pace. She is looking forward to her next race in NYC at the Half Marathon. Unfortunately, it was announced late yesterday that Lornah Kiplagat had to pull out of the race due to an ongoing knee problem. When I interviewed her in Kenya she was still rehabilitating the knee from an injury in March. She was hoping to be back in competition soon but evidently she isn't ready. It is a shame since it would have been only the fourth time that she, Deena Kastor and Catherine would be in the same event.