My journey to tell the story of how World Champion Kenyan marathon runner Catherine Ndereba has inspired many through her running and how her faith has guided her. This story will explore the many ways she stands as a role model for Kenyan women and girls and how she inspires others to pursue their education and dreams and not be bound by the traditional role women have been bound to in Kenya. Check back often as I'm sure the scope of this will change and evolve through time.
Monday, July 19, 2010
A Birthday Home Then Back in the USA
Monday, June 28, 2010
Catherine at the Safaricom Lewa Marathon 2010
I know people run marathons for many different reasons but but I'm especially fond of this worthy cause. It is so important to protect the wildlife. I can only imagine how awesome it must be to be running alongside such amazing animals! I wonder if part of the motivation to keep going is to outrun the lions! :-)
Please don't forget to stop by and support our fundraising campaign at our Official Website or at our IndieGoGo site. We need your help!
Tuesday, March 16, 2010
Catherine Ndereba heads to Lisbon & WinCatherine getting noticed!
Monday, March 1, 2010
Checking in with Catherine 2/27/2010
Monday, February 1, 2010
Prisons Cross Country Championships
Friday, December 4, 2009
Speaking Out
Monday, November 30, 2009
Nyeri Half Marathon-Nyeri Town, Kenya
The race, however, is not limited to just locals, and athletes from all over come to participate.
When I spoke to Catherine today, she was back in her home outside of Nairobi and is looking forward to time at home with her family which includes nieces, nephews and siblings. Her sister, Esther, also just had a baby girl named Maryanne and I know Catherine will enjoy helping out with her newest niece as well!
Tuesday, November 24, 2009
Farewell for now dinner...11/12/09
Catherine prepping the Mokimo
only fresh ingredients
Making Mokimo the way Catherine likes it is hard work! It seemed like she mashed forever and her arm even got tired! (She said she's out of "Mokimo-making-shape" living in the US!)
I always have so much fun just hanging out with both Helen and Catherine; they are like two little giggly school girls! Don't get me wrong, I always enjoy being with Catherine but when the crew isn't around and we're not filming, there is a different level of relaxation and we all just revert into gigly schoolgirls. We had a blast and there were times that the two of them would slip into Swahili and Kellen and I would just watch them laughing and talking. I teased Catherine that we needed to take lots of photos for me to post on Facebook to tease her husband that the Mokimo was ready and make and waiting for him!
Tuesday, November 17, 2009
The REAL Story on Catherine Ndereba's 2012 Olympic Ambitions
It may not make for such exciting headlines as some of the others but it goes like this: Someone asked if Catherine planned on retiring soon. Her reply was that she plans on running through the next Olympics if her body stays healthy.
Now that sounds more like the Catherine I've gotten to know over the past fourteen years. I was surprised to see the word "covet" in relation to her; the only time I would ever expect to see that word in the same sentence as Catherine would be if it were in citing a bible passage. It's interesting how things get twisted around for the sake of good headlines. Fortunately, I don't claim to be a "writer" and mostly consider my writings here as thinking out loud.
(And for the record, when Catherine does run at the Olympics in 2012, she'll be 41!)
Post Yokohama Report
Sunday, November 15, 2009
Yokohama Women's Marathon results
Sunday, May 17, 2009
Catherine's Most Important House
This morning we arrived at Catherine’s house at 9am all ready for church. Since religion is such an important part of her life, I could not do a film about her without including this. When we arrived, her sisters Esther and Caroline were there as well as her sister in law, Lyddiah with little Stephen. We spent a short time there and then they all piled into Catherine’s car and headed for church. (Anthony was already at church for the early service since he is a church elder)
I did not know that the entire group was not going to Catherine’s church; she dropped them near Ngong to attend their own churches so when she arrived at PCEA West (Presbyterian Church of East Africa West) it was just Catherine, Ruth and Filhemina. As always, Ruth looked adorable!
Catherine was scheduled to lead the 10am service that is conducted in Swahili. At 8 am there was a service conducted in English and at noon is a service in Kikuyu. It was a beautiful service and even though I could not understand the language, the music was beautiful and it was easy to see everyone’s commitment to the church. After the service there were a lot of people gathered outside having tea, socializing and it was extremely child friendly. There was a popcorn vendor and kids running around playing and I could see how they make it so people want to come to church which I thought was very nice!
girls enjoying their popcorn
We were able to say hello to Anthony before the next service started and it was very evident what an important role both he and Catherine play in their church. Catherine caught up with church members and friends and Ruth ran around being cute and friendly!
We left them to finish their day without cameras and after lunch I let the crew have an early day; we had been working every day and even when we weren’t out shooting Jon still had a lot of footage to back up and manage so they deserved some time off! I took some time to relax as well and call home and talk to my older son, Eric as it was it 21st birthday! (Happy Birthday Eric!)
Thursday, May 14, 2009
An interesting week....
So far this has been an interesting week unfortunately filled with some disappointments but I guess this is documentary! On Monday we had two interviews scheduled with accomplished female athletes Edith Masai and Margaret Okayo. Both women are employed by the prison just like Catherine so I thought it would be interesting to speak with both of them about working with Catherine but also competing with her at prison meets and other professional races, Unfortunately, before we were to meet with Margaret Okayo she messaged to say she had an emergency patient and needed to cancel. We were to meet with her at noon, Edith Masai at 2 and then meet with Catherine to schedule some time with her. It was too late to reschedule so I did some work at home and then we met with Edith. She invited us to her home for the interview and she lives in an area called Ngong (pronounced with the “N” almost silent, more of just a nasal sound). Her home was lovely and warm and she was extremely nice. I also found her to be quite interesting being a divorced woman who did not start running seriously until she was 33 years old and a single mother needing to support her and her son! She is definitely a strong woman who decided what she wanted and went for it! She is now 42 years old and still competing; in fact she has recently switched to a manager in the United States (New York) so she can compete more in the U.S. instead of Europe where she had been competing for years. She also is looking to send her son to a college in the United States when he graduates next year so I was quite impressed with her as well.
Once we finished there we were to meet with Catherine to go over some scheduling but she had a 2pm massage and it was after 4 and she still had not been seen because the therapist had an emergency at home and he was now on his way back. So we decided we would wait until Tuesday and meet with her then. Instead, I wanted to film the sunset in Ngong Hills so Willy drove us to a place called Corner Baridi, literally translated to “Corner Cold” or Cold Corner because it is so high and gets so cold. Jon did some beautiful shots and there were a bunch of schoolchildren who watched and also sold us beaded keychains.
On Tuesday morning we went to Catherine’s house to go over some of the shooting schedule and to coordinate with her schedule as to when we can do some training footage. We spent a good part of the day just discussing what needs to still be filmed and then she took us for a drive to look at her training route and do some planning (if possible!) When we got back to the house Catherine went to change to go out and do a short run and Jon was going to run part of the time with her. Like last time, the monkeys were out but this time they just came right up to us, quite close actually and Catherine asked Filhemena to bring a banana and she tried to lure the monkey with the banana! The monkeys seemed skeptical and finally Catherine said ok, we have to move on so she left the banana on top of the fence.
We finally all got back into her car and as soon as we left the main gate it started to pour! It was evident that she was not going for a run so she took us by car onto her training route. It is amazing how hard it rains here at times and makes everything SO slick and muddy! The training route is beautiful; she even goes all the way up to Corner Baridi where we were yesterday. We got a nice tour of the different areas where Catherine trains.
On Wednesday the 13th I was very excited for my interview with Kipchoge “Kip” Keino who is one of the most noted athletes in Kenyan history and is also the Chairman of the Olympic Committee in Kenya. Now if you remember I said there were some disappointments so far this week, well this was one of them. We had a 3pm interview scheduled with him and when we arrived we learned he was called away to Eldoret for a state function. Evidently the State is known for calling people to meetings last minute. It turns out there was a burial that related to the post election violence some time ago and he had to be there. It was very disappointing but hopefully we will be able to conduct the interview next week when he will be back in Nairobi for an Olympic Committee election (Catherine is up for a seat on the committee).
Today, Thursday May 14th, we were ready to leave early and our rental car was due at 9am. I got a message from the person arranging the car that it would be there by 10; evidently the person who arranged for the vehicle was stood up and she had to arrange for another one. By 10:30 we still didn’t have a car and Willy’s car would not make the trip; we were headed back to Nyeri and Karatina, Catherine’s birth place. Finally, the woman organizing our car said we could have their van and driver which solved our problem even if we were now over two hours behind schedule. By the time we got out of there and stopped at the ATM it was time for lunch so we stopped on our way out of town.
We finally arrived in Nyeri around 4pm and went to our hotel to check it out. We had made reservations at Central Hotel which was reasonably priced (1000ksh bed & breakfast/approx. $12!) but I guess you get what you pay for. The bed was “ok” but the room was rather dismal and the “self contained” bathroom was missing a toilet seat (some rooms have one some don’t!) We were not thrilled with the place so we drove to a few others to check out and there were two that were just way too expensive and other less expensive ones were sold out. We drove around Nyeri Town and checked out the area and then stopped at a viewpoint to watch the sunset.
We finally stopped for dinner but it was after 8pm and I guess Nyeri town is not a very happening place at night! The only place we found nearby that was open for food was at a bar. Poor Jon did not have many choices as I have learned this is a meat and potatoes type of area and not very vegetarian friendly (although there usually are a few things for him to choose from.) I needed to use the bathroom but once I went in I decided I could wait! I hadn’t packed my TP supply in my purse! I also wanted to wash my hands yet there was no soap or hot water! So just how do the employees keep their hands clean….don’t think I want the answer to that although before we ate they did come around with a pitcher of warm water and fortunately there was a bar of soap in the basin where you wash your hands. After dinner we ended up back at Central Hotel and figured we had to be out by 5am anyway so it’s just a place to sleep. To give you an idea of this place (and you can see photographs) there is a condom dispenser mounted on the wall at the top of the steps at the first floor. The pillow felt like a sack of potatoes and it was pretty difficult to sleep between that and people outside talking; it sounded like they were in my ear! Fortunately I was so exhausted that it wasn’t that difficult to fall asleep but it was difficult staying asleep!
Central Hotel, Nyeri
the "bathroom"
at the top of the stairs......
Sunday, May 10, 2009
Sunday May 10, 2009
Today we interviewed a former Olympian and He was the first
and the finish line is there as well. (They will have rangers on duty the day of the race to ensure protection against any animals).
He was very interesting and I’m looking forward to his race; he granted us permission to film the start and finish and Catherine’s brother, Cyrus, will participate in the race as will
After the interview, we had lunch with
Saturday, May 9, 2009
First Week of May
Today (Monday May 4th) we had a full day of interviews. We started out at Athletics
We then went to the Prisons Headquarters and spoke with Elizabeth Olaba who was the recruiter who actually recruited Catherine. It was an informative day and we got some good interviews!
On Tuesday May 5th we took a drive out to Catherine’s hometown where we visited her primary school, Kahira Ini and filmed some establishing shots in order to save time when we come with her. It was just like when I arrived here last year; once the kids caught wind that a “mazungu” (white person) was there, word spread and all 330 kids were surrounding us within minutes! They love the cameras and are so curious about white people because they rarely see any. Many of these children have never been outside of their village. The school is almost exactly was it was when Catherine attended except for the addition of actual windows now in place instead of just the opening for the window.
One of Catherine’s former teachers offered to show us where Catherine used to live and we also visited her secondary school and confirmed everything for our trip next week. Then we went into the local town (which consists of a small shopping center) and spoke to random ladies from the village to learn what they recalled about her. It was fascinating to hear some of their stories about when Catherine was growing up. It was a very good day and the drive back was also quite interesting; driving the
Thursday May 7th, 2009
Today we left to drive to Eldoret, a town in the Rift Valley known for producing some of We rented a Rav4 because whenever you go outside of
When we arrived at the stadium we were struck by how many athletes were there either to compete or just watching! We interviewed some up and coming female runners to hear who their role models were/are and find out if things have changed for women in
runners line up waiting for the 5000m
I wasn’t able to find Cyrus among the sea of faces but we did see Raymond. The heats were fun to watch especially the finishes because some were so close! the kids LOVE the cameras!
We left the stadium only briefly to film a group of runners warming up nearby so we could get a glimpse of the area where many of these great runners train. We filmed until sundown and then returned to the Siriwka. Little did we know we would be having a loooong night ahead of us! We had dinner and were all exhausted so wanted to get to bed early because we were scheduled to film the sunrise and head to Iten before the second day of the track meet. We got to bed early but had no idea that our rooms were located directly across from a night club. Being that it was Friday night I am assuming it was crowded if the volume of the music was any indication! By 2am I called the front desk to ask what time the club closes only to find out it closes at sunrise!!! Needless to say, just as the music stopped at 5am my alarm rang. I learned that neither Jon nor Willy got any sleep either but at least we were all on time to film the sunrise!
We found a nice location on the way to Iten and filmed it. It was beautiful to watch the whole area come alive and there were people walking back already with goods on their heads and backs and matatus picking people up along the road, bicycles and of course, many runners around. We got to Iten and saw why it is the home to many training camps for runners. It is at high altitude and it is beautiful with plenty of hills for training. We had breakfast at the top of a restaurant that overlooks a viewpoint where you can see the hills around and valleys below and it was quite scenic.
After breakfast we returned to Kip Keino Stadium and watched more of the events. We were scheduled to interview someone but he did not have time so we agreed to do it back in









