New IndieGoGo Campain-Help us reach the finish line in Boston!

Memories from Boston 2010

Well, we got a little taste of spring in Pennsylvania yesterday and it reminded me that it is one month away from the Boston Marathon and almost time for Catherine to arrive back here to prepare for it! Time has flown by and it was almost a year ago that Catherine unexpectedly suffered an injury that prevented her from running Boston. This year she is back in good form and every excited to go back to the race where she is the only woman to have won there four times!

Parents and students equally excited to meet the Kenyans at The Elmwood School 2010

I'm really looking forward to filming with Catherine in Boston again because last year it was amazing to see how she affected everyone there, even when she wasn't able to run. It was awesome to see her with the other Kenyans interacting with the students at the Elmwood School in Hopkinton for Adopt-A-Marathoner day. This year some of the elite athletes will be visiting a high school and this presents an opportunity that we can't miss; this is where Catherine is in her glory, interacting with young people, encouraging them, motivating them and sharing her experiences with them.

I have created a new, short term IndieGoGo campaign to raise the funds needed to film in Boston. The money will go towards paying the crew, hotel, meals, logging the footage and equipment. Whether or not you have donated before, please consider a donation to help us capture this special event. You can donate through the IndieGoGo website by clicking here .  Your contributions are tax deductible (to the extent of the law) due to WinCatherine being a fiscally sponsored project by Fractured Atlas.

If you prefer, you can also donate directly through the WinCatherine website.  It doesn't matter where you donate, but it does matter that you DO donate. Even as little as $10 or $20 will help us reach this short term goal! If you cannot make a contribution at this time, please pass the links on to your friends, family, Facebook friends, Twitter "tweeps", running clubs, bowling leagues, classmates, co-workers...you get the picture; anyone and everyone! The whole idea behind crowdfunding is a little from a lot of people works!

Stay tuned for progress and for reports from Boston. I'm looking forward to seeing Catherine at the end of the month when she is back in Philly; it seems like it has been so long!

Please help us reach the finish line of this short race; the longer race is still underway as we work towards completing WinCatherine: The Story of Wincatherine Nyambura Ndereba in time for the summer Olympics 2012!

2011 Updates

As we near spring (finally!), I wanted to post some updates on Catherine's schedule. She will be running the Boston Marathon this year and is looking forward to it after being unable to compete last year due to her injury. Her manager, Lisa Buster, is working on creating a full schedule of events but for now, in addition to Boston, she will run a Half Marathon at the Gifu Marathon in Gifu Japan.

Gifu is the birthplace of Naoko Takahashi, and she will be in attendance. Catherine and Naoko hold a special bond; Takahashi held the womens' marathon world record (2:19:46)for only six days before Catherine smashed it with her 2:18:47 in Chicago 2001. I met Naoko Takahashi at the Sotokoto Marathon in Nairobi when we were filming in Kenya. She was lovely and had only great things to say about Catherine and she was sorry they didn't get a chance to visit with each other then. It is nice that they will get to visit together at Gifu.

There have been many news articles now that Catherine has "bowed to pressure" and will run the World Championships again this summer looking for a third title. It's not so much "bowing to pressure" as it is that she has wanted to give some of the younger girls the opportunity to compete, and there are a limited number of positions available on the team. Catherine is already the only woman to have won the World Championships twice.

As for filming of the documentary, we are still looking for funding. Film funding is highly competitive and we're hoping that the message this film brings will attract the sponsorship needed. Please remember to pass along our websites to your friends, family, business associates and anyone else you think may be able to help. It is through your help that we will finish the film in time for the 2012 Olympics!

http://wincatherine.com/        http://wincatherine.blogspot.com/ 

http://www.facebook.com/WinCatherine

Post Fundraiser

So it has been two weeks since the “Prefontaine Film & Fundraiser” to benefit the making of the documentary film WinCatherine: The Story of Wincatherine Nyambura Ndereba and I am just now getting to posting about it. I apologize for the delay. Life has been very hectic and time was marching by but I wanted to share my thoughts.

I am very grateful to Johnny King-Marino for suggesting this event and for promoting it to his patients, co-workers, running clubs and friends, as well as for bringing on sponsors to cover the cost of the theater! It was a very generous gesture on his part and I am deeply grateful.

The night started off well when I actually got a metered parking space right outside of the theater.  It doesn’t sound that important, but I had a lot of items to get out of the car and into the theater.  The staff at The County Theater was great; they were so nice and very accommodating. They gave us a table to display concessions and allowed us to sell whatever we wanted so the proceeds could go to the film. They even donated the popcorn for us to sell!

Audience patiently awaits the event to begin

 I called the event for 6:30 expecting it would take time for people to get settled before starting with the trailer at 6:45. I didn’t count on people arriving early and the matinee before us to run a little beyond 6:30 but everyone was patient!

Catherine arrived with her manager, Lisa (who is also my sister), as well as Simon Ndirangu, (one of her training mates while in Norristown) my parents and Dr. Johnny. They had all gone out for Philadelphia cheesesteaks before! 

Catherine & manager Lisa Buster greet attendees

Catherine greets attendees

 

The audience awaits the start

Catherine in the audience

By 7pm it was time to start with the showing of the WinCatherine trailer. 

The WinCatherine trailer plays before an almost full house

When it ended Prefontaine began. I was nervous but knew that no matter what, people would leave the theater inspired! The time flew and before I knew it the films were over. I had wanted Catherine to speak to everyone but she did not want to. I am not good at speaking in front of audiences but wanted to thank everyone for coming out and supporting us. I was able to speak better than I expected and I sincerely believe that was because I am passionate about WinCatherine! I feel it is so important for all of us to have role models who have been able to overcome teasing and obstacles to realize their dreams. Especially in light of recent news and so much awareness now about bullying and teasing, Catherine’s ability to persevere in the face of adversity is truly inspiring.

Speaking to the audience after

When the event ended, Catherine stayed behind to talk to people and take photographs with them.

Catherine poses with fans George Bruno & Karla Kay Shantz

 Many people thanked us for a nice evening and I was relieved that people were not only entertained, but also inspired. My hope is that the people who attended will pass on the WinCatherine website, blog and IndieGoGo websites and generate more donations. We really need to raise more money and finally get into editing; we are getting so close to the end of 2010 and that means closer to the 2012 Olympics and I know we need to capitalize on the Olympic momentum that will start building in 2011! 

 

Simon Ndirangu (L) & Catherine Ndereba (R)

There are ONLY 30 DAYS LEFT on our IndieGoGo campaign.  Please don’t forget to visit WinCatherine on IndieGoGo to make your donation and you can help make WinCatherine a reality!


   

Catherine Ndereba & my mom, Arlene Buster

Me and Catherine Ndereba

WinCatherine on IndieGoGO now accepting Tax-Deductible Donations!

I mentioned an announcement would be coming regarding the IndieGoGo campaign and now it is official: Our fiscal sponsor, Fractured Atlas, has now  partnered with IndieGoGo which is great news for anyone making a donation to WinCatherine!  Now in addition to choosing a perk or incentive for your donation, your contribution is tax-deductible (to the extent of the law)! Click here to visit WinCatherine on IndieGoGoo;  check it out and be a part of making this film happen!    

Now on to other news:

I spoke to Catherine today for the first time since her return from the UK in conjunction with the Kenyan Community Bedford program (see previous post). She said it was an excellent trip! Along with a few other top elite athletes from Kenya,  they visited an elementary school, a high school and a university where they ran with the students.  They visited a hospital where Kenyan Community Bedford has been involved with raising money to support the children's ward, and they also did a run on Saturday with adults. The program was designed to  inspire both the British and Kenyan people in the communities.  The schedule was quite busy and there was not much time for training but Catherine said it was all a great experience!

Photo by Ken courtesy of Kenyan Community Bedford

Catherine is now back in Kenya again and continues to heal from the injury to her piriformis muscle which forced her to withdraw from the Boston Marathon back in April. At this time she is not in pain and has just begun to add speed work back into her training.  One of Catherine's many strengths is that she has always been able to listen to her body and progress as she sees fit. She's hoping to be fully healed soon so she can resume her racing! For now she is enjoying being back home with her family. Her daughter arrives home tomorrow for an extended weekend break from school and Catherine is very excited to spend time with her and celebrate Jane's belated 13th birthday!

Want to see footage from Catherine's visit to the UK and much more?  Please don't forget to check out the IndieGoGo campaign and our website and donate whatever you can to help us get this film finished; there is a lot of amazing footage and interviews waiting to be assembled!

A New Look for WinCatherine Blog

Welcome to the new look of the Wincatherine blog! Since there were new tools available, I decided it was time to upgrade and spruce up the look a bit. I hope you like it! Your feedback is welcome and appreciated!

Things are moving along and more funds are starting to roll in. We were mentioned on another running site recently so please check it out at garycohenrunning.com/

Coming up I'll post comments from Catherine from her trip to the UK for the Kenyan Community Bedford program that she participated in along with other elite Kenyan athletes.

Stay tuned for some more changes and a new announcement about the IndieGoGo campaign! 

WinCatherine on Rick's Running...

Rick's Running picked up the trailer today! His site is pretty cool; you can follow his journey to the 2010 London Marathon and his quest to run 2:45 here Rick's Running

Farewell for now dinner...11/12/09

I really should have posted this a few weeks ago when it actually occured but I somehow missed it. I guess with all the postings on Facebook and twitter I neglected to post to the blog! Anyway, better late than never because I think everyone will enjoy some of these photos.

Three days before Catherine was to leave for Japan she invited me to dinner at the home where she lives while training in the United States several months each year (Norristown, PA). Most of the other athletes that normally share the house had already returned home to Kenya having finished their racing seasons before Catherine. There was only one other athlete still living in the house, Kellen. It was a great time for Catherine to spend some time with her best friend, Helen, who lives a few hours away in Maryland. They are extremely close (you may remember seeing Helen in some photos posted from our filming last year) and they used to train together. Helen is great; she's funny, smart and she and Catherine pray together almost every day and they can call each other any time even if it is in the middle of the night. They just don't get to spend much physcial time together because of the distance and Catherine's race schedules. Oh, and I forgot to mention, because Helen makes it so easy to forget, she is blind. You'd never know it though. She talks about "I have to see this" or "I loved the pictures; thanks for sending them" and she is an amazing person. She's also a very talented runner and has both bronze and silver medals in the Para-Olympics. Anyway, the point is not that she is blind, it is that she does not let it define who she is; similar to how Catherine did not let the village people define who she was as a young girl.

So, Catherine called me up to invite me and in order to entice me said she was making Mokimo; as if she needed to bribe me to come visit! Catherine's Mokimo is a real treat. It is her favorite meal and she doesn't make it very often while in the US so I was quite flattered to be invited! When I arrived, she and Helen were upstairs and when they came down, Catherine went to work making the preparations for the Mokimo.  
Catherine prepping the Mokimo

 



  














 only fresh ingredients

catching up with Helen

Making Mokimo the way Catherine likes it is hard work! It seemed like she mashed forever and her arm even got tired! (She said she's out of "Mokimo-making-shape" living in the US!)

I always have so much fun just hanging out with both Helen and Catherine; they are like two little giggly school girls! Don't get me wrong, I always enjoy being with Catherine but when the crew isn't around and we're not filming, there is a different level of relaxation and we all just revert into gigly schoolgirls. We had a blast and there were times that the two of them would slip into Swahili and Kellen and I would just watch them laughing and talking. I teased Catherine that we needed to take lots of photos for me to post on Facebook to tease her husband that the Mokimo was ready and make and waiting for him!

it's ready, come and get it!

 yummy!

Catherine and I shared a story with Helen (that I won't go into) but it had to do with an "interesting" day of filming a few months ago back in Catherine's hometown and the laughter was just incredible! We all know the public Catherine and how graceful, poised and humble she is but I wanted to share a more personal side of Catherine with the world which is one of the reasons I am making the film WinCatherine! I hope you enjoy the photos!

L to R: Kellen, Helen, Catherine

Yokohama reunion

Catherine, her manager Lisa Buster and her coach El Mostafa Nechchadi all arrived safely in Yokohama earlier in the week in order for Catherine to acclimate to the time zone. Today, her husband, Anthony arrived as he is always there to support her for a marathon. It always amazes me how dedicated he is to her career and what an important part of Catherine's success he has been! He left Kenya on Thursday, arriving in Japan on Friday evening. Before his body adjusts to the time difference, he will be back on a plane on Monday for the long trip back to Kenya. It's quite a long way to go for a weekend! But he would never have it any other way; he re-arranges his work schedule, he misses classes at the university where he is studying at night, and he drags his tired butt across the world because he WANTS to and he loves being Catherine's support. I have spoken with many elite athletes over the past year and there is a common theme whenever I ask what makes them successful and what is most important about being an accomplished athlete. Each and every one has stated that it is a strong support system that is key to their success. Catherine is fortunate to have a rock solid support system in Anthony, Lisa and Mostafa!

Good luck to all the participants on Sunday at the Yokohama Women's Marathon and Go Catherine!

A Norristown Sweep!

It was a great day today for the Kenyans who train in Norristown, PA under the management of Lisa Buster of Promotion in Motion Ltd International as they swept the top three places in the women's race and the 2nd place in the men's race at the ING Philadelphia Distance Run. Catherine won the race for her 7th time (the first since 2002) with a time of 1:09:43 and she was in great form. Close behind her was Irene Limika in 2nd place right on Catherine's heels at 1:09:46. Coming in thrid was Nerriah Asiba at 1:10:26 who also ran strong. (Both Irene and Nerriah had personal bests) On the men's side, American Ryan Hall took 1st place (1:01:52) with Catherine's brother, Samuel Ndereba right behind placing 2nd (1:01:56). Lisa had 5 runners entered in the race today and 4 of them were on the podium; Caroline Chepkorir was 11th on the women's side.

The weather could not have been ordered to be more perfect; it started off a bit cool but the sun was warm and there was no wind. It was an amazing day to be outside and this race throughout Philadelphia is a gorgeous course. It starts on the Benjamin Franklin Parkway near the Philadelphia Art Museum (where Rocky ran up the steps). They even had a Rocky impersonator out today who was a lot of fun! The course then winds around some city streets before returning to the Parkway and heading down the West River Drive which runs along the Schuylkill River, then across a bridge and back down Kelly drive on the other side of the river and ends up back in front of the art museum again. I rode in the back of the ladies press truck again this year (which consisted of a pick up truck with 4 pop up camping-type chairs in the bed); it was fun and I was able to get some footage of Catherine and the others. It was a bit of a challenge however because there were two men who were running with the lead pack of women and they kept blocking my shots! I was very happy when the women finally moved past them! For most of the second half of the race it was Irene and Catherine jockeying for first. The press truck took off at about mile 10 so we could make it to the finish line before the runners so I did not get to see how the end played out until the finish but since the times were so close I can picture how it went. Catherine is just too hard to beat in a kick at the end and she finally made her move, although I'm not sure at what point that actually was! It was very exciting to watch though!

The awards ceremony was nice and the trophies this year were especially nice with the Liberty Bell prominent
. Each of the winners received a beautiful lei made from fresh flowers and as is usual for Catherine, before she boarded the bus back to the hotel she walked over to a little girl sitting on the curb watching the race with her family, bent down and placed the flowers around the little girl's neck. It always warms my heart how much she is drawn towards children!

L to R: Catherine Ndereba, Ryan Hall & Samuel Ndereba

Catherine Ndereba (r) and manager Lisa Buster (l)

Summer Race Schedule

It's hard to imagine that it has been a year now since I started filming Catherine in the United States. She returned to Norristown, PA on Monday to begin training for the summer races. It is here that she is able to get her regular chiropractic visits and massage therapy and get to her best form. She loves her weekly visits to the chiropractor. She once said: "What it does for my muscles; it just makes me feel great. Just straighten up what is crooked....when you train you keep on having those kind of funny, funny structure, funny style of running so when you get adjusted, you get aligned." She went on to comment :
"You get addicted; like a drug {laughs} Same as massage you know? If you get used to like to run when you get massage, it's so hard for you to do without one - you just try like uh, to train for like two weeks without having massage- you just keep on feeling like your body is like a lump; you don’t move:. (while she does get massage back in Kenya, she does not get chiropractic care there; she doesn't feel there is anyone she can trust her body with there when it comes to adjustments).
So I know I'm glad when she is here and can keep her body from feeling like a lump! :-)

Summer Races
Catherine was in NYC for the mini 10k on June 7th where she placed 4th. Fortunately, she said her toe has been feeling much better!

This past weekend she was in London where you saw she won the Asics British London 10k.

Her next race will be the Bogota Half Marathon on August 2nd in Columbia.

On August 16th she will run the NYC Half Marathon. 2008


And then in September, she will run the Philadelphia Distance Run where she will be going for her 7th win!

during 2008 Philadelphia Distance Run and after finishing 2nd

Catherine has not decided yet on her next marathon.

Sunday May 10, 2009

Today we interviewed a former Olympian and London and NYC Marathon champion, Douglas Wakiihuri. He was the first Kenyan man to win a gold medal at the World Championships in 1987. He lived and trained in Japan for many years and is very well-spoken and we interviewed him about women in athletics and how things have changed since he was competing. He invited us to Nairobi National Park where he is organizing an event later this month called the Sotokoto Safari Marathon. He has combined his ties with Japan and his love of the marathon to put together this event that will only be a half marathon this year but will progress into a full marathon next. The starting point is inside the game park at the ivory burning site and the finish line is there as well. (They will have rangers on duty the day of the race to ensure protection against any animals). He was very interesting and I’m looking forward to his race; he granted us permission to film the start and finish and Catherine’s brother, Cyrus, will participate in the race as will Irene Limika and Nephat Kinyanjui, two of Lisa’s other runners.

After the interview, we had lunch with Douglas and then Irene met me at the Park with her daughter, Deborah and her husband and another friend. Deborah is so adorable! Douglas provided a ride back to our apartment for all of us and I spent some time with Irene and her family at Wasini. Once Deborah decided it was time to go they went back home . :)

London Calling.....

Gardens at Buckingham Palace


On Friday I had planned to film the sites around London. I worked in the morning making arrangements and planning our route and we headed out just after noon. We wanted to catch the afternoon light and hopefully film sunset over London from the London Eye. We took the tube to a station we thought was near Buckingham Palace but got off too soon so instead of getting back on we decided to walk. It was a gorgeous day again and a really nice walk. London was never a city that I cared whether or not I went to but I did like it. It is really very nice although extremely expensive! We filmed at Buckingham Palace (where the marathon will end),
Buckingham Palace
walked over to Big Ben, Westminster Abbey and Parliament.
London Phone booth, Big Ben & Parliament

The light was hitting Parliament and Big Ben in just the right way and we got some beautiful shots.

Parliament

Then we headed over to the London Eye and did the overview shots. Jon got some nice shots but we were a little early and didn’t exactly hit sunset (the line moved much more quickly than anticipated).

View of London from London Eye

The one thing that struck me was how after each “pod” emptied out they scanned the entire inside for bombs before loading up with passengers again. On one hand it is nice to know that they keep us safe and on the other hand a bit unsettling that they have to do that at all! Anyway…it was pretty and had been a long day of walking and shooting and we headed back. I wanted to stop at Piccadilly Circus just so I could see it so we did and I saw; I was not very impressed! We hopped on the tube from there and headed back to download all of the footage from the day. We were both exhausted and neither of us had enough energy to get out to dinner so I just ordered in my room and learned later that he had done the same! We needed to be ready for Saturday so we could film some of Catherine’s preparations for the race.